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In a Crisis and Need Help?

Call or Text 988 or Text TALK to 741741

How to help someone with suicidal thoughts

Ask

Ask the person if they think about dying or killing themselves. This will not put the idea in their head or make them more likely to attempt suicide.

Listen

Ask the person if they think about dying or killing themselves. This will not put the idea in their head or make them more likely to attempt suicide.

Stay

Do NOT leave them alone. Stay with them or make sure they are in a private and safe environment with a caring person until you can get further help.

Secure

If you feel like this person could be a harm or risk to themselves, then take them seriously. Remove any objects that could be used in a suicide attempt.

Call

Dial or text 988 to contact the Suicide and Crisis Lifeline and follow their guidance. If danger of self harm seems immediate, then dial 911.

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